P90X Extreme Training System
Tony Horton's 12 extreme workouts use the science of Muscle Confusion to get you absolutely ripped in 90 days. ![]()
The number in each title designates the class length.
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| Get Fired Up Chalene guides you through the program to help you get the best results. |
Fire 30 Class/ Stretch 10 Class Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk." |
HIIT 15 Class/ Stretch 10 Class Dial it up for your first High Intensity Interval Training (HIIT) class. |
Fire 55 EZ Class/ Stretch 10 Class Don't let EZ fool you—you'll be sweating to "Dazzey Dukes." |
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| Core 20 Class/ Stretch 40 Class/ Stretch 10 Class Chalene's most popular class targets your tummy with moves that deliver incredible abs. |
Fire 45 Class/ Stretch 10 Class Kick, dance, and punch your way into shape to the beat of "Wiggle It." |
HIIT 20 Class/ Stretch 10 Class "Turn This Mutha Out" with 7 sizzling Fire Drills in 20 minutes. . |
Fire 45 EZ Class/ Stretch 10 Class Take a break from the Fire Drills, but not the fire, as you sweat to "In The Ayer." |
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| HIIT 25 Class/ Stretch 10 Class Here's 25 minutes of your most intense Fire Drills yet with Chalene. |
Sculpt 30 Class/ Tone 30 Class Develop shapely muscles with Chalene's challenging resistance classes. |
Stretch 40 Class/ Stretch 10 Class Increase your flexibility and lengthen your muscles for a long, lean look. |
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